About Us
The Go! Performance Training Team
GO! Performance training was formed by Barry O'Loughlin and Penny Hobson because we believed there was a better way for people to improve their fitness.
The one size fits all approach adopted by many in the industry simply does not work. Everyone is different and they have different objectives so how can a program based on old bodybuilding methods possibly work for someone trying to improve their speed for basketball? How does a program from a monthly magazine aimed at catering for the largest amount of people help someone without access to a lot of equipment.
The answer to these questions is they can't!
Only by taking into account all of the factors in a clients life, their objectives and maintaining regular contact can a trainer make a difference.
Go! Performance Training can help you make the difference.
Winning
What does winning mean to you?
Winning can mean many things;
Getting picked for your local team or achieving world cup glory
from achieving the weight loss you desire to becoming a bodybuilding champion.
Winning is about achieving your goals whatever they may be.
We can show you that you can achieve your fitness objectives and ultimately win at whatever activity you participate in.
Barry O'Loughlin
Qualifications
REPS Lvl 3 Advanced Instructor
REPS Lvl 3 Personal Trainer
REPS Lvl 3 Sports Conditioning Specialist
Special Populations -Weight Management
SAQ International Advanced Trainer
Registered Boxercise Instructor
"Training should be focused and goal orientated; that way you know exactly what is required everytime you begin a workout. I aim to make your sessions and overall programmes focused, hard work and enjoyable."
Penny Hobson
Qualifications
ITEC Diploma in Holistic Massage
"Taking care of your body is the fundamental background to being able to train successfully. Massage assists in keeping your body in the best physical condition."